Athlete Performance Training Options
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Performance Assessment
A baseline evaluation of the athlete's movement, speed, strength, and power. Results help identify current performance levels and guide the appropriate training recommendation.
Performance Assessment + 7-Day Trial
Includes a baseline performance assessment + 7 days of age- appropriate group performance training. This option allows athletes and parents to experience the Athleo Method before choosing a longer term program.
2-Week Speed & Performance Reset
Include 2 weeks of performance classes focused on speed, strength, power and movement quality. A short term option for athletes who want to build momentum and experience the Athleo Method.
Performance Training Class Memberships
Performance 365
Unlimited athlete performance training classes for $179 per month with a 12 month commitment. Our best value for athletes committed to long term development.
Performance 90
Unlimited athlete performance training classes with a 3-month commitment. Built for athletes ready to train consistently while maintaining flexibility.
Performance Flex
Unlimited athlete performance training classes for $199 per month with no long term commitment. Maximum flexibility with convenient month-to-month billing.
Performance Training Class Packs
10 Class Pack
Includes 10 athlete performance training class credits. A flexible option for athletes who need training without a recurring monthly membership.
20 Class Pack
Includes 20 athlete performance training class credits at $22.50 per class. A better-value option for athletes training consistently without a recurring membership.
30 Class Pack
Includes 30 athlete performance training class credits at $21 per class. Our best-value credit pack for athletes who want consistent training without a recurring membership.
Private Performance Memberships
Private Performance 4
Includes 4 individualized 1:1 performance training sessions per month with a 3-month commitment. Training is scheduled by appointment and tailored to the athletes goals and development needs.
Private Performance 8
Includes 8 individualized 1:1 performance training sessions per month with a 3-month commitment. Training is scheduled by appointment and provides more frequent coaching, progression and performance development.
VertiMax Training Packages
VertiMax 5
Includes 5 coach-led VertiMax sessions focused on acceleration, explosiveness, multidirectional power and athletic movement. Sessions are scheduled by appointment.
VertiMax 10
Includes 10 coach-led VertiMax training sessions focused on acceleration, explosiveness, multidirectional power and athletic movement. Designed for athletes seeking more consistent development. Sessions are scheduled by appointment.
VertiMax 15
Includes 15 coach-led VertiMax training sessions focused on acceleration, explosiveness, multidirectional power and athletic movement. Designed for athletes seeking more consistent development. Sessions are scheduled by appointment.
Performance Training Programs
8 Week Athletic Development Program
An 8-week performance training program for middle school and high school athletes that includes 24 class credits. Structured training develops speed, strength, power, movement quality and overall athletic performance.
8 Week 1:1 Performance Training
Includes 16 individualized 1:1 performance training sessions complete 2x week over 8 weeks. Programing is tailored to the athlete's goals, needs and stage of development.
6 Week 1:1 Performance Training
Includes 18 individualized 1:1 performance training sessions completed 3x per week over 6 weeks. Higher-frequency programming is tailored to accelerate the athlete's development and performance.
6 Week VertiMax Training | 2x/week
Includes 12 coach -led VertiMax training sessions completed 2x week over 6 weeks. Training focuses on acceleration, explosiveness, multidirectional power and athletic movement.
6 Week VertiMax Training | 3x/week
Includes 18 coach-led VertiMax sessions completed 3x week over 6 weeks. Our highest-frequency VertiMax program for focused acceleration, explosiveness, multidirectional power and athletic development.